Do you often feel
down,
anxious
or
​overwhelmed?

Are you triggered
by comments
on social media
​or from
friends & family?

Does watching
the
news
depress you?

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According to the Anxiety & Depression Association of America, anxiety disorders are the most common illness in the U.S. affecting 40 million adults ages 18 years and older. 

According to a May 2, 2021, news release by the American Psychiatry Association, four in ten Americans (41%) felt more anxious in 2021, than in 2020.  A poll of 2,000 adults by the same group in 2018 revealed people aren't finding solace in family, friends, and co-workers. 48% reported feeling anxiety about their relationships. 36% reported they feel extremely anxious about keeping themselves and their families safe.  Additionally, more than half reported being particularly anxious about health, safety, finances, and politics.  

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